“I CHOSE TO BE ON SHAPE OVER STAYING OUT OF SHAPE. NOW I AM HAPPY AND CONFIDENT.”

Being overweight is health risk for most of the people who desire to be fully healthy. It is a status wherein you have exceeded your maximum weight as per the BMI rule. This means that you have more body fat than what is optimal for health.

In this generation of the youth, most of the girls define sexy as having those very prominent collar bones, eye-catching curves and skinny arms and legs. They are very conscious of their weight and the food that they are taking. They define being healthy as being able to maintain a body that everyone would desire and having the opportunity to wear all the trending clothes and dresses the sexy models usually endorsed. This is where a lot of diet and exercises came in. People feel the need to go to the gym or enroll themselves on different diet and training activities to achieve their goal, which is the ever hot, seductive and voluptuous body.

I personally believe in taking the necessary things to achieve what you want. I can proudly say that I was overweight as well when I decided to start my diet journey. It was July 2015 when I first engage myself on exercising and dieting. Standing 5’4, I was 72.5kg and if you’re about to compute my BMI, I was overweight and going to obesity in quite a bit.

It wasn’t easy to shift from the amount of food I usually eat to a little lesser. It hit me too much during the first month of not consuming rice at all but it was worth it because I lost 2kg in one month (ofcourse it was a combination of diet and regular jogging). My daily routine became usual. Instead of jogging only, I added some exercises. At first, the targets on the exercises were hard to meet but then it was smoothly followed after a while.

At present, 6 months from the time I started my diet and exercise, I am now 64kg. I lost aroung 8.5kg and it was self fulfilling knowing that you have actually made all the sacrifices worth it. I tried to calculate my BMI and alas, I am now on the normal range. I can now wear some old clothes that doesn’t fit me before. I feel more confident about myself. I feel happier.

For those who think they can’t, I will tell you this, “You can because you want it.” Every time you would feel discourage, go back to the very reason why you started. It will lead you to the right answers and will push you to persevere.

If this will make you happy, do it. Do the things that makes you the happiest.”

XOXO

~zhetot <3~

I AM NOBODY

I AM A NOBODY LITERALLY WITH NO WORTH NOTHING TO SHOW OFF AND NOTHING TO BE PROUD OF

I AM A NOBODY AND THAT’S WHAT MY INNER SELF THOUGHT A SOMEONE, WHO IS JUST SOMEONE CAN’T EVEN BARGAIN ANY SINGLE WORD

I AM A NOBODY INSENSIBLE AND DISTRAUGHT FEELING SO UNWORTHY OF WHAT MY WORLD MAY HAVE HOLD

I KNOW I AM NOBODY AND THAT IS FOR SURE BUT I BELIEVE I HAVE SOMETHING THAT I NEED TO UNFOLD

TIME MAY BE A FACTOR AND SOME WRONG DECISIONS OF BEFORE YET I PRESUME THERE’S THIS ONE THING I WILL BE PROUD OF AND SOMEDAY I WILL BE OF WORTH. ~xoxo~ zhetot <3

LIFE---- A NEVER ENDING MYSTERY

Life is full of mysteries. You’ll never know what will happen in the next millisecond or who you'll gonna meet on the next metro station. You’ll never know who you'll gonna be sitting with inside the bus or who you'll gonna be dining with while eating inside your favorite restaurant.

Every single minute is full of unexplainable product of nature where we dwell. Any circumstance may arise. Look at the lines on your palm. Isn’t it so complex? Life is like the plane of your palm wherein you may see it as simple as it seems but behind lies the true and chaotic scene that maybe you haven’t discovered yet.

At a glimpse of your eyes, everything may change. “Nothing is constant in this world, except change”, as what people usually say. And yes, it is true. It’s possible that one day, you’ll just wake up and see that everything you had just disappeared and everything was changed into a lie stucked in your very eyes and slapped in your face.

XOXO

imavulnerableone

                                                                                                                                                                                

A Way of Remembering My Ever Wonderful and Great Idol JOJI HAPON ISHIDA

Your life Ended but your spirit, memories and smile remains with us forever!

JOJI HAPON ISHIDA

Who would ever forget this smile? The smile that only his lips can ever show. The laughter that only his voice had ever shared. He's really a unique one. A person whom anybody who knows him would never forget. 

At a very young age, this great person had proven himself enough. Being able to be known for his achievements even when he was still young. Never did he stop there. He pursued his dreams and continue his passion showing the entire race track of who he was and what he was capable of doing.

Knowing what he really wanted to do, he never stop learning. He continued training himself to become better each day. Every time he fights in the race track, he make it a point to show all his abilities and knowledge, all his strength and everything he can do giving way to all his achievements in life. 

Even when he was old enough, he had still proven himself to all his friends, family, and even to his foes, and  bashers. With all these achievements, he remained humble.

  

 Seeing these pictures, I can say that he was also a person who shares his knowledge to anyone who would need it. As you can see, he was humbly training this guy in the picture, sharing him the techniques he was using. What a great person he was. Unselfish, Humble, Sharer, Best Example are words I can describe him.

Pictures of showing his good companionship. He was a good friend attested and validated by all the people dearest to him. He was loved by them so much that his death broke their hearts. I've read a lot of comments about him as being a good friend.

 I've seen couple of post saying they missed him a lot. One of which is this next picture.

I can say that one of the persons who was hurt most when he died is his engine partner in the race track. I believe they are really that close that they treat each other as brothers. All who knows Joji personally knows how these two men get along with each other. Read the message in the next picture and feel the feelings in each and every words.

This is another post showing that not even death can separate these two men.

I also saw this picture. It was interpreted that the sunshine captured in the picture, resembling Joji's logo, was Joji watching over them.  He was guiding them in all their journeys and fights.

Because of Joji's loyalty to his partner, a unique tribute was made for him by his partner. It can be seen in the next picture. It is really indeed true that loyal person deserves a special place in anybody's heart.

Above all these things, we loved Joji for his uniqueness, for his being true to himself, for being a TRUE person. What you really see is what you really get. All his trips were something worth remembering. 

It was just so sad that we need to accept the fact that he is now gone. He's with the Almighty. He might be gone, but all the memories he left us will still remain and forever be remembered. How I wish we could still see his smile, his charm and how he work while in the race track. :(

Though it's hard, we should now let him be at peace. 

JOJI ISHIDA, we love you. We will never forget you and you will always be in our hearts. Thank you for the all the things you have showed us. Thank you for the memories. Thank you for sharing your passion. You were LOVED SO MUCH. MAY YOU REST IN PEACE!

SAYONARA MY EVER WONDERFUL AND GREAT RACER JOJI ISHIDA!!!

                                                            

FEBRUARY, A LOVE MONTH FOR LOVERS.

REASONS WHY SINGLE  PEOPLE  LOVE AND HATE THE MONTH OF FEBRUARY.


Some people, especifically the single ones, hate the month February because they think that they are left out by those who are in a relationship. They usually avoid going to romantic places or the usual dating places for they don't want to feel bad for themselves because of their relationship status. 

Similarly, the single ones are being teased by their friends of their singleness during this month. More often than not, they are being joked of dating home alone which adds up to their hate during February.

Moreover, these single individuals feels a bit mad and sad because they do not receive a flower, chocolate of any gift at all. They envy those people who are in a relationship because their partner gave them any special thing they can be proud of. 

On the other hand, I believe that not all single women or men dislike the month of February. This is because they think that February is just a waste of money month. Spending a lot just for gifts is not their forte so they are not gonna spend any at all if they are single.

Furthermore, February can also be the start of their love life because many dating activities happens during this month and they can be that lucky to find one.  This month could be the best month to meet the one person who might be the right person they need.

In my experience as a single person, I became happy in those February times because I do not need to put effort to buy gifts, make surprises, and set-up a date. It was not a hassle to me at all.

In conclusion to that, I can say that the month of February can be both positive and negative to single individuals. It just depends on how they accept the fact that they are single and how they manage their surrounding environment.

JOJI "HAPON" ISHIDA

YOU WILL NEVER BE FORGOTTEN

He is Joji Ishida. His friends used to call him "pon", "hapon", "gee", etc.. He was born on February 21 with a passion on racing. He was a popular drag racer because he went to other places in the Philippines to compete on dragracing. He always won in the competition that made him popular. His skills in using motor vehicles were really excellent. He was at the top of his racing career until the incident happened.

It's December 26, 2013 when the Lord God get him back from this world. He decided to put him away from this sinful world. He wanted him to be in a better place, a place where there is no more tears, no more pain and suffering, and no more race. This news spread in the internet. A lot of people are sad. A lot are hopeless. A lot are posting all the good things about him. A lot are asking for justice to what happened to him.

I, myself has also been affected by this news.I really got sad and depressed. I never expected myself to feel this way. I was never that close to him but I am this affected that I sounds like a girlfriend, family or friend of him. How I wish I was. One thing is I am sure of, and that is the very truth that he has affected my whole life. He was a very kind and adorable one. In despite of his achievements, he was still humble proven by all of the  people he met. Nobody tells any negative thing about him. 

I wish I was able to see him for the very last time. I regret never being there in the last times. 

I am sorry JOJI "HAPON" ISHIDA". I never happened to see you. I dont know if I can look at you in that situation.

You will be missed by everyone and never will you be forgotten. I will keep your memories in me and that's a promise.

Goodbye HAPON. That's for now! You're in the Good Hands. May you rest in peace.

ILOVEYOU..

Forgiveness

FORGIVENESS

I was always asked if I forgave someone easily and I often answered NO!. Why? Its simply because I dont know how to forgive. Other people say that it easy to forgive that to forget. But for me, it's the other way around. It is easy to forget than to forgive because forgiving is the very first step and forgetting is the next one. How can you ever forget if you haven't forgiven that person? It is very difficult to forget all the things that have hurt me or even you. Admit it, you don't easily wake up in the morning and think that you have forgiven anyone who have hurt you before. It was always a process.. 

So if you ever think to forgive someone in just a glimpse, Think about it first!.. Because maybe, you have forgiven by word but not by heart.


                                                          -----vulnerablebabe-----